6 Rose Essential Oil Benefits for Health and Wellness

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Don’t you just love the scent of a rose? Here we list some of the rose essential oil benefits.

What is Rose Essential Oil?

Rose essential oil is known for its rich scent and its many therapeutic uses. Distilled from the petals of one of the most recognizable and valuable flowers on the planet, rose essential oil is a true prize to have in your essential oil arsenal. From aromatherapy to topical applications, this versatile essential oil has many uses that can benefit your physical and mental health. Here are the top 6 rose essential oil benefits for health and wellness.

Rose Essential Oil Benefits

1. Rose Essential Oil Benefits for Depression

Aromatherapy using rose essential oil has been proven to decrease depression symptoms and elevate mood in many people. Roses have long been prized for their scent and the floral aromas have graced gardens and bouquets for centuries for a good reason.

Recent research shows that this potent essential oil can lower symptoms of depression, help women suffering from postpartum depression, and decrease feelings of anxiety. If you are looking to feel better, try adding rose essential oil to your diffuser or other aromatherapy routines to lift your spirits.

rose essential oil benefits
rose essential oil benefits

2. Rose Essential Oil Benefits for Immunity

Rose essential oil has been shown to help protect against many different types of viruses, including those that cause illnesses like the common cold and the flu. Rose oil contains antiviral compounds that can help your immune system resists viral invaders, which can come in handy during the cold and flu season.

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Not only can the floral scent elevate your mood when you are feeling down, but this essential oil’s ability to boost immunity makes it a must-have in your home.

3. Rose Essential Oil Benefits for Skin

Roses have been a staple ingredient in skin-care products for decades. In addition to providing excellent protection against microbes on the skin, rose oil can heal the skin.

The bacteria responsible for acne can be tackled with rose essential oil, making it an excellent treatment for eliminating and preventing blemishes. Dab rose essential oil onto acne using a cotton swab up to three times per day. Remember to first test out a little portion of your skin to check for adverse reactions. If your skin seems irritated by this oil, you can dilute it with a carrier oil of your choice.

Essential Oils for Depression and Anxiety

Rose oil also helps your skin absorb other nutrients and skin-care products; this helps when you are trying to heal dry or chapped skin.

Adding just a few drops of rose essential oil to your favorite moisturizer or other skin-care product is an excellent way to boost the effectiveness of whatever you apply to your skin.

4. Rose Essential Oil Benefits for Libido

Rose oil decreases anxious feelings and can help treat sexual dysfunction caused by stress and anxiety. This oil may also play a role in regulating the hormones that increase sexual appetite, making it an aphrodisiac for many.

The aromatherapy properties of this wonderful essential oil may help to set the mood for couples when they want to feel more intimate. Try adding a few drops of rose essential oil to a diffuser or to your favorite massage lotion or carrier oil, then rubbing on yourself or your partner.

health benefits of rose oil
health benefits of rose oil

5. Combat Inflammation with Rose Oil

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If you have a fever, infection, or upset stomach, rose essential oil can be used to reduce the inflammation that may be contributing to your symptoms. Rose oil has been used to treat disorders such as gout, arthritis, fever, and other rheumatic disorders.

6. Stop Infection with Rose Oil

Treat wounds and boost your spirits at the same time by adding rose essential oil to your wound-care routine. The antiseptic properties of this essential oil make it excellent for treating wounds of all types. And because it also lowers inflammation and boosts mental state, it should be included in your first aid kit next time you have an injury.

Conclusion

The benefits of rose essential oil are numerous, and these are just a few. Keep this heavenly scented, yet powerful essential oil available to help manage different types of health issues while making your home smell wonderful.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511972/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586833/

https://pubmed.ncbi.nlm.nih.gov/19370942/

https://pubmed.ncbi.nlm.nih.gov/30712728/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3793238/