Banish the Cold
This immunity boosting blend is perfect to clear out your respiratory system. It comes in handy when you have a stuffy nose. It also works as a great preventative measure during the cold and flu season. Plus, it gives out a refreshing aroma and is one of my favorite blends.
The Best Essential Oils for Allergies and Health
Immunity Boosting Blend for Cold and Flu
What you will need
- 3 drops Peppermint essential oil
- 3 drops Spearmint essential oil
- 2 drops Lemon essential oil
- 2 drops Rosemary essential oil
- 2 drops Eucalyptus essential oil
- 100 or 150ml diffuser
Drop oils into your diffuser with clean water and breathe some healing air. Sometimes when I can’t diffuse, I simply add all oils to an empty essential oil bottle and sniff or drop some onto a cotton ball for easy sniffing. It really helps.
Essential Oils with Antioxidant Properties
