Did you know that by breathing in the luscious scent of this blend, you can actually curb your hunger and more easily stick to your diet? It’s almost too good to be true, but people have reported that it actually works! Here’s a diffuser recipe to curb appetite and possibly promote weight loss. You can also opt to mix this blend in an empty essential oil bottle and inhale directly from the bottle.
Essential Oils that Boost the Immune System
- 2 drops of Peppermint essential oil
- 2 drops of Lemon oil
- 2 drops of Grapefruit essential oil
- 2 drops of Orange essential oil
- 2 drop of Bergamot essential oil
Directions
Drop oils into a diffuser with clean water and enjoy. You can also make this in a roller bottle. Just reduce the amount of oils by using a drop of each oil and fill up the bottle with a carrier oil of your choice such as coconut oil, almond oil, or even olive oil.
