10 Essential Oils for Kids | Top Essential Oils Great for Kids

In this post, we list the best essential oils for kids, what these oils do, and how to use them.

Essential oils can be used on children in place of harsh chemicals that may not work nearly as well. Using these natural oils is a largely safe way to improve your kids’ quality of life. They help with sleep, moods, skin and general health; even eczema symptoms could potentially reduce while using certain essential oil combinations.

Please note that it is not recommended to use essential oils around babies less than 3 months old.

Not all essential oils are considered safe for kids. However, there are many safe essential oils that parents who want natural remedies for their kids might find useful when dealing with different problems seen in kids.

Here are the best essential oils you can use to help manage your child’s behavior and health.

essential oils for kids
essential oils for kids

Essential Oils for Kids

1. Lavendercalming and relaxing

Lavender essential oil scent is calming and relaxing – it also reduces stress, thereby improving sleep by reducing any anxiety your kid(s) may have. Lavender is very safe as well so you don’t need to worry about safety concerns when using it on children! It is, in fact, one of the best essential oils for kids!

How to use: Dilute lavender oil with a carrier oil such as coconut or olive oil and simply apply the oil mixture directly onto the neck or soles of feet. You can also make a spray from lavender EO to use on pillows, and even clothing items before bedtime if needed. You could diffuse lavender into the air, too!

2. Peppermint – for stomach aches and headaches

Peppermint oil can be used to help children with stomach aches and headaches; it may help relieve itching, too. Peppermint helps to calm hyperactive behavior in children by calming the nervous system and is also great to have and use during cold seasons.

Proper dilution is required when using peppermint oil on kids. More importantly, peppermint EO should not be used on children less than 2 years old.

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3. Frankincenseovercome anxiety and fear

Frankincense essential oil has been used to help children overcome anxiety and fear. This natural oil has been used for years to help support the immune system and promote health. It’s also known as an anti-inflammatory, which means it can reduce pain from inflammation such as joint soreness that may occur with growing children.

How to use: try diffusing frankincense for peace of mind or dilute it with a carrier oil and apply on the skin as a natural remedy.

essential oils for kids
essential oils for kids

4. Chamomilesleep and relaxation

This natural oil is among one of the absolute best essential oils for kids. Chamomile essential oil has many benefits for children, including sleep and relaxation. Chamomile EO can be used to relieve common childhood ailments such as stomach aches and fevers.

The smell of chamomile soothes children, while the antiseptic properties help heal minor cuts or scrapes. It contains anti-inflammatory properties that reduce redness in skin cells caused by inflammation – perfect if your child has sensitive or inflamed-looking breakouts!

5. Citrus Oils – Citrus oils are also top on the list of the best essential oils for kids.

a) Sweet Orange – known to be calming and soothing for children. It helps with sleep, can ease feelings of fear or anxiety, makes kids more focused, calms rambunctiousness, and generally helps with ADHD; plus it smells great! Sweet orange EO also contains anti-inflammatory properties that may help reduce pain associated with skin conditions.

Aside from its use for kids, this natural oil could possibly lower your risk for developing Alzheimer’s disease.

b) Bergamotimproves low self-esteem or insecurity issues

Do you want to give your child the gift of happiness and success? Then, it’s time for them to reap all those benefits that come from bergamot essential oil. This citrus oil has many uses on its own and when mixed with other oils such as peppermint or lavender, provides even greater benefits.

See also  5 Best Essential Oils for ADHD with Children

Bergamot oil works well on children with low self-esteem or insecurity issues, by soothing their nerves when anxious about schoolwork or social events.

How to use: dilute 1-3 drops in water and use as a natural fragrance for bedtime, during homework or other school work. Bergamot oil spray also makes a great stress reliever – just apply 2-5 sprays on pulse points like wrists or behind ears. Bergamot EO is great when diffused with other calming oils like peppermint and lavender.

c) Neroliimprove moods, reduces anxiety and stress levels

Neroli is a wonderful fragrance that can help your child feel more in control of their environment. It’s also been shown to improve moods, reduce anxiety and stress levels for children who suffer from these ailments!

essential oils for kids
essential oils for kids

6. Dillcolds and coughs

Dill essential oil is a natural remedy that can be used to treat ailments such as colds and coughs, among other things. In addition, it may help with eczema or psoriasis because of its anti-inflammatory properties.

Dill helps to promote good judgment and decision-making skills in children by enhancing mental clarity which helps them learn faster.

7. Eucalyptushelp relieve colds, coughs and other respiratory diseases

Eucalyptus essential oil has a strong scent that can help relieve colds, coughs and other respiratory diseases. It’s also been shown to be effective in overcoming pain from sore throats as well as headaches. This makes it perfect for kids who need all the assistance they can get!

8. Tea Tree Oilfor healthy and clear skin

Tea Tree essential oil is a great way to keep your children’s skin healthy and clear. It can be used in place of medicinal remedies or as an alternative treatment.

A few drops mixed into carrier oils work well for treating minor cuts and scrapes – just make sure that there are no additives such as alcohol before putting this onto any delicate areas.

9. Basilhelps them feel more alert, focused and eager

Basil essential oil is the perfect way to get your kids excited about learning! It’s a natural stimulant that will make them feel more alert, focused and eager.

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Not only does it have natural disinfecting properties, but basil essential oil also has antibacterial and antiseptic qualities that will keep your kids nice and healthy!

10. Cedarwood – for anxiety and ADHD

Cedarwood essential oil can be used to help kids with anxiety and ADHD. Cedar has an aroma that is calming, so it’s great if you want more restful sleep!

essential oils for kids
essential oils for kids

Diffusing Essential Oils for Kids

Essential oil diffusers have become popular for use because they release calming and nice-smelling scents into the air which promote better sleep patterns, reduce anxiety levels during stressful times, improve concentration, and help with skin problems.

There are a variety of essential oils that can be used for children. It is important to look at the child’s age as well as any pre-existing health conditions they may have before using any oil with them – so you know which one will work best and how it should be applied/used in order to prevent side effects and also to avoid causing harm by mistake.

Caution on Using Essential Oils for Kids

Essential oils are very popular now, but they can be dangerous for kids. These potent oils should only be used topically or diffused and never ingested or applied close to the eyes.

Some essential oils have been linked with seizures in children if misused. Parents need to know how their child reacts before applying anything on them directly – whether it is a carrier oil like coconut or olive oil (that dilutes an essential oil’s strength without changing its effects too much) or lotion.

https://pubmed.ncbi.nlm.nih.gov/22334926/

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https://pubmed.ncbi.nlm.nih.gov/32030454/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/

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